Vito ValentiniThoughts about Habits and Effecting Positive ChangeIt has been said that a sure sign of insanity is to continuously embrace a specific pattern of behavior with the expectation of achieving…5 min read·Jan 21, 2021----
Vito ValentiniFood for ThoughtI wrote this email to the members of a health club I built many years ago and thought it had relevance today. Many people’s lives have…3 min read·Dec 25, 2020----
Vito ValentiniCorrecting Errors of EgoI have been reviewing precious blog posts for a variety of reasons including checking my own ego and in the process I found this post from…2 min read·Dec 23, 2020----
Vito ValentiniTurning a Negative Into a Positive……is something we all have the opportunity to do. I teach cycling, but to me teaching is much more than pedal stroke, posture, cadence…3 min read·Dec 21, 2020----